Find your flow —
 personally & professionally.

Liv in the Flow offers holistic life coaching, mindfulness workshops and corporate vitality programmes in the Netherlands — helping
people and workplaces prevent burnout, build resilience, and restore balance.

relax. recharge. reconnect.

 You can take a deep breath now.
You have arrived.

Start right here. Right now!

→ Download your free Self-Therapy Survival Kit, for those moments when you would actually need a coach, but you don't have one
-yet.

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Find your inner calm, your energy, and your flow — in life and at work. 🌻

At Liv in the Flow, I help people and workplaces prevent burnout, reduce stress, and restore balance through holistic life coaching, mindfulness, and well-being programmes in the Netherlands.

IT'S TIME TO

As a holistic well-being coach, I guide English-speaking professionals and expats who feel overwhelmed or out of balance to find calm, clarity, and direction again.

Using a blend of coaching, mindfulness, movement, and energy-based tools like NLP, kinesiology, and trauma release, we calm the nervous system, shift limiting patterns, and build lasting balance and resilience.

“When you reset, recharge, and reconnect, life begins
to flow again.”

How I Help

I offer individual holistic life coaching and mindfulness-based sessions to help you release stress, rebuild energy, and feel more like yourself again.

For organizations, I design corporate vitality programmes and well-being workshops that help teams reconnect, recharge, and perform at their best — naturally.

This journey isn’t about perfection — it’s about real change. It’s about finding peace in the present, restoring your energy, and reconnecting with what truly matters.


Liv in the Flow is all about creating lives and workplaces where
feel-good happens naturally.

Find your inner calm, your energy, and your flow — in life and at work. 🌻

At Liv in the Flow, I help people and workplaces prevent burnout, reduce stress, and restore balance through holistic life coaching, mindfulness, and well-being programmes in the Netherlands.

IT'S TIME TO

As a holistic well-being coach, I guide English-speaking professionals and expats who feel overwhelmed or out of balance to find calm, clarity, and direction again.

Using a blend of coaching, mindfulness, movement, and energy-based tools like NLP, kinesiology, and trauma release, we calm the nervous system, shift limiting patterns, and build lasting balance and resilience.

“When you reset, recharge, and reconnect, life begins
to flow again.”

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How I Help

I offer individual holistic life coaching and mindfulness-based sessions to help you release stress, rebuild energy, and feel more like yourself again.

For organizations, I design corporate vitality programmes and well-being workshops that help teams reconnect, recharge, and perform at their best — naturally.

This journey isn’t about perfection — it’s about real change. It’s about finding peace in the present, restoring your energy, and reconnecting with what truly matters.


IT'S TIME TO

Liv in the Flow is all about creating lives and workplaces where
feel-good happens naturally.

Find your inner calm, your energy, and your flow — in life and at work. 🌻

At Liv in the Flow, I help people and workplaces prevent burnout, reduce stress, and restore balance through holistic life coaching, mindfulness, and well-being programmes in the Netherlands.

IT'S TIME TO

As a holistic well-being coach, I guide English-speaking professionals and expats who feel overwhelmed or out of balance to find calm, clarity, and direction again.

Using a blend of coaching, mindfulness, movement, and energy-based tools like NLP, kinesiology, and trauma release, we calm the nervous system, shift limiting patterns, and build lasting balance and resilience.

“When you reset, recharge, and reconnect, life begins
to flow again.”

How I Help

I offer individual holistic life coaching and mindfulness-based sessions to help you release stress, rebuild energy, and feel more like yourself again.

For organizations, I design corporate vitality programmes and well-being workshops that help teams reconnect, recharge, and perform at their best — naturally.

This journey isn’t about perfection — it’s about real change. It’s about finding peace in the present, restoring your energy, and reconnecting with what truly matters.

Liv in the Flow is all about creating lives and workplaces where
feel-good happens naturally.

Services

PERSONAL touch

This is for you if life feels like too much and you’ve forgotten how to relax—but you are ready to learn to slow down, recharge, and reconnect with a happier veresion of yourself again!

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WORKSHOPS & Classes

For those who love to learn & do, new and exciting things to boost health, vitality and wellbeing while connecting with others.

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CORPORATE WELL-BEING

For companies who think outside the box and know that the key to success, are vital and healthy employees

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"I've learned that "people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

- Maya Angelou