As a holistic well-being coach, I dont just focus on prevention, but I guide English-speaking professionals , parents and expats who feel overwhelmed or out of balance to find calm, clarity, and direction again.
Using a blend of coaching, mindfulness, movement, positive psychology tools like NLP, and energy-based practices such as kinesiology, Reiki, and trauma-release work, I help you build awareness, calm your nervous system, and gently release deep-rooted blocks and stuck emotions.
Together, we break through limiting patterns so you can create lasting balance, improve your well-being, and become more resilient — so you can move through life with more ease, lightness, and flow.
As a holistic well-being coach, I dont just focus on prevention, but I guide English-speaking professionals , parents and expats who feel overwhelmed or out of balance to find calm, clarity, and direction again.
Using a blend of coaching, mindfulness, movement, positive psychology tools like NLP, and energy-based practices such as kinesiology, Reiki, and trauma-release work, I help you build awareness, calm your nervous system, and gently release deep-rooted blocks and stuck emotions.
Together, we break through limiting patterns so you can create lasting balance, improve your well-being, and become more resilient — so you can move through life with more ease, lightness, and flow.
As a holistic well-being coach, I dont just focus on prevention, but I guide English-speaking professionals , parents and expats who feel overwhelmed or out of balance to find calm, clarity, and direction again.
Using a blend of coaching, mindfulness, movement, positive psychology tools like NLP, and energy-based practices such as kinesiology, Reiki, and trauma-release work, I help you build awareness, calm your nervous system, and gently release deep-rooted blocks and stuck emotions.
Together, we break through limiting patterns so you can create lasting balance, improve your well-being, and become more resilient — so you can move through life with more ease, lightness, and flow.
This journey isn’t about perfection —
it’s about small steps to create real change. It’s about finding peace in the present, restoring energy, laugh and reconnecting with what truly matters. Because when you learn to reset, recharge, and reconnect, things will naturally begin to flow again. And when it happens you will know, not because youR life will become perfect, but becasue
you will semply feel good living in it.
For individuals I offer holistic life coaching to help you release stress, rebuild your energy, and reconnect with what truly matters. If life feels overwhelming and you’ve forgotten how to relax, you’re in the right place. Together we’ll help you slow down, recharge, and feel like you again.