FOR COMPANIES



who don't only want to keep their good people, but also want to keep them feeling good

In today’s fast-paced world, where work and life often blur, employee well-being isn’t just nice to have—it’s a game-changer. At Liv in the Flow, I’m all about boosting well-being, productivity, and resilience in the workplace. My creative programs are crafted to tackle the challenges of long sitting hours, inactivity, poor posture, and the daily grind of stress and anxiety. By weaving these programs into your health initiatives, your company can fend off burnout and bore-out, creating a workforce that not just sticks around longer, but is actually feeling good while doing it.

Elevate Your Workplace,
and let's work together
on your well-being Programs







Personalized Expertise: With years of experience partnering with companies of all shapes and sizes, I bring a hands-on, no-nonsense approach to employee well-being. As a solo entrepreneur, I dive deep into your company’s culture and needs, working with you to build solutions that fit like a glove.

Tailor-Made Programs: Being a one-woman show gives me the freedom to craft and deliver high-end, customized services. Each program is designed with your unique team in mind, ensuring it hits the mark and makes a lasting impact.

Cost-Effective Excellence: Operating independently means I can offer top-tier services without the heavy price tag that comes with bigger companies. This enables you to invest in top-quality well-being programs without stretching your budget, ensuring you get excellent value for your investment.




Why Choose Liv in the Flow?

YOU'VE GOT ME INTRIGUED

Let’s breathe new life into your workplace!
I’m here, ready to craft something unique that will truly ELEVATE your team's mood, well-being, and performance! 

  • 1:1 Health and Life Coaching to help face personal challanges on a proffessional level
  • "Office Day Breakers" - Short, relaxing & energizing active breaks to boost mood and productivity
  • Easy to follow Headspace Meditations, to enhance focus, help calm down the busy minds, prevent burn-out and lower stress levels.
  • Office Yoga and/or Pilates fusion based on mindfulness, focusing on posture correction, easing tention, back and neck pain
  • Interactive workshops on different themes, such as Mindfulness, Stress Management, Core Values, Movement & Yoga, to help you flourish at work and beyond.

All programs can be booked separatly or as part of a 1 or 3 month tailor-made program, depending on your comapny's needs. For prices and more details please get in touch.

Liv in the Flow offers the following corporate services:

GET IN TOUCH

In collaboration with vitality bureau “Energy Up” we also offer various high-end energizers, workshops, team buildings, events for special company occasions, tailor made for the needs of any type or size of ventures. See the details HERE.