WORKSHOPS & classes for groups and companies


Workshops to Reset, Recharge & Reconnect

Step out of the daily rush and into experiences designed to help you slow down, feel good, and bring more balance into your life. Through a mix of fun, practical, and inspiring workshops—both online and offline—you’ll discover simple ways to relax, boost your energy, and (re)connect with yourself and others. Together, we’ll break unhelpful patterns and create space for new, healthier habits that actually stick.












Check out below the current possibilities.



For those aiming to boost well-being by creating a culture of energy, connection, focus, and balance.

Learn how to make your own natural, deliscious & luxiourous face creams and personalized, vitamin enriched lip balms.

Office day Breakers

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A practical, interactive & down to earth workshop about mindfulness, nervous system regulation and stress release for groups or companies.

Office Yoga & Pilates classes

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A 90-minute interactive workshop to uncover your core values, gain clarity, and align your life with what you truly want, so that you can make the right decisons for YOU. Ones that serve you on the long run.

"what do you really want now?"
- An interactive workshopon your personal Core Values

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A practical, interactive & down to earth workshop about mindfulness, nervous system regulation and stress release for groups or companies.

Zen Workshop: Mastering Mindfulness & Stress Release Techniques

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Learn how to make your own natural, deliscious & luxiourous face creams and personalized, vitamin enriched lip balms.

Natural Cosmetic Workshop 2.0

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A practical, interactive & down to earth workshop about mindfulness, nervous system regulation and stress release for groups or companies.

Foundations of wellbeing - 

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