WORKSHOPS & Group classes


Various online and offline, fun workshops to tweak your current lifestyle, find more calm, (re)connect with yourself and others, learn to relax, break unhealthy habits and create new, smarter and healthier ones.












Check out below the current possibilities.



Goodies for all, in the themes of mindfulness, stress release, self-help, yoga & exercise and DIY natural beauty & remedies. 

A practical, interactive & down to earth workshop about mindfulness and stress release for groups or companies.

Zen Workshop: Mastering Mindfulness & Stress Release Techniques

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Learn how to make your own natural, luxury face creams and unique or superfood and vitamin enriched lip balms.

Natural Cosmetic Workshop 2.0

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