WORKSHOPS & Group classes
Various online and offline, fun workshops to tweak your current lifestyle, find more calm, (re)connect with yourself and others, learn to relax, break unhealthy habits and create new, smarter and healthier ones.
Check out below the current possibilities.
Goodies for all, in the themes of mindfulness, stress release, self-help, yoga & exercise and DIY natural beauty & remedies.
A 90-minute interactive workshop to uncover your core values, gain clarity, and align your life with what you truly want, so that you can make the right decisons for YOU. Ones that serve you on the long run.
"what do you really want now?"
- An interactive workshopon your personal Core Values
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A practical, interactive & down to earth workshop about mindfulness, nervous system regulation and stress release for groups or companies.
Zen Workshop: Mastering Mindfulness & Stress Release Techniques
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Learn how to make your own natural, deliscious & luxiourous face creams and personalized, vitamin enriched lip balms.
Natural Cosmetic Workshop 2.0
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