At Liv in the Flow, I help people and workplaces prevent burnout, build resilience, and restore balance through holistic life coaching, mindfulness, and well-being programmes in the Netherlands.
Our work together is all about slowing down, finding calm, and creating the space to feel good again — in your body, your mind, and your day-to-day life.
We’ll use a blend of holistic and practical tools — like NLP, kinesiology, mindfulness, movement, and energy work — to release stress, reset your system, and reconnect with what truly matters.
You can work with me one-on-one to realign your life and mindset, or as a team or organization to bring more energy, focus, and connection back into the workplace.
Because when you take time to reset, recharge, and reconnect, life starts to flow again — naturally, gently, and in the way it’s meant to.
If you’re reading this, chances are you’re ready to change something that’s no longer working. And that’s exactly what we’ll do together — embark on a journey to bring more feel-good moments, balance, energy, and joy into your life, whether it’s for you or your whole workplace.
I'm so glad you are here!
why Work with me?
- Get back into the flow — to that place where your heart feels calm, you have energy to get things done, and you actually wake up excited for the day. Where you wake up feeling motivated, connected to yourself, your purpose, and your life. The state where good things start happening naturally.
- If you feel stressed, anxious, or on the edge of burnout, I’ll help you calm your nervous system and rebuild from the inside out, using proven scientific & holistic methods that bring real relief, short and long-term balance.
- If you’re stuck in your head or repeating the same patterns, we’ll use mindset-shifting tools like NLP, kinesiology, and trauma release to help you let go and break through what’s been holding you back — so you can move forward with clarity and confidence.
- If you’ve lost your spark or sense of direction, you’ll reconnect with your energy, rebuild focus, and rediscover what truly lights you up — one small, meaningful step at a time.
- My mindfulness and wellbeing workshops use different approaches and themes — each designed to help you (or your team) reset, recharge, and reconnect in body, mind, and energy.
- And if your team is running on empty, my corporate vitality programmes will help restore health, resilience, and connection — creating a workplace where people actually enjoy working at.