1:1 LIFE COACHING
- with a holistic approach
Find your flow again — calm your mind, boost your energy, and reconnect with you.
You still show up, smile, and keep everything running — but deep down, you feel exhausted, anxious, and disconnected from the person you used to be… or the one you want to become.
If You can’t remember the last time you felt truly at ease in your body — or proud of how you’re actually doing, read on.
something in you believes there’s more and it's accessible for you too.
because you know can’t keep living in survival mode forever.
That you deserve to feel lighter, calmer, and genuinely good again.
If you’re nodding right now — take this is as your sign to do something about it.
WHAT COACHING WITH ME IS REALLY ABOUT
This isn’t about fixing you — because you’re not broken.
It’s about helping you come home to yourself again.
We slow things down and look at what’s really happening underneath the surface — not just in your mind, but also in your body and energy. You’ll learn how to calm your system, release what you’ve been carrying, and build a new kind of balance that actually lasts.
My approach combines practical tools with deep inner work and a unique blend of:
💛 NLP & Holistic Coaching help you uncover the stories, patterns, and emotions that keep you stuck — and gently rewire them into awareness, confidence, and calm.
💛Kinesiology - One Brain Method – use your body’s own intelligence to identify and release stress and energetic blockages.
💛 BRTT / Trauma Release Therapy– gently release stored tension, emotion, and stress from your body so you can breathe freely again.
💛 Yoga, Breathwork & Mindfulness – calm your nervous system, find focus, and reconnect with the present moment.
💛 Reiki, Energy Healing & Nature – balance your energy, reset your system, and invite peace back in naturally
Every session is fully tailored to how you feel and what you need that day.
Some days we talk, gain clarity, and shift perspective; other days we work on deeper levels, moving through deeper emotions, older stories and breaking though limiting beliefs patterns.
You’ll always leave feeling lighter, clearer, and more in touch with yourself — equipt with simple, and practical tools to support you in daily life.
“ I cannot express enough gratitude for the transformative experience Livia has provided me.
Thank you for making me believe!” - Ewa
- Feel calm in moments that used to trigger you.
- See & feel more clearly what you want — and what you don’t — and set boundaries that actually feel good.
- Move with more confidence in the direction your heart is pulling you.
- Let go of tension stored deep in your body and feel the weight of old stress finally lift.
- Sleep better, wake up with more energy and excitement for the day.
- Smile more — the kind of smile people notice and say, “You’ve changed.”
And you’ll smile back and say, “I certainly hope so.” ❤️
How its working with me works
You will be setting up for different JOURNEYS.
True change doesn’t happen overnight — but it does happen when you commit to yourself.
Each journey meets you where you are and helps you move toward more clarity, confidence, and calm — in a way that feels natural and sustainable.
🌸 Reset Journey —
2 months / 4 sessions
A gentle beginning if you’re feeling overwhelmed, stuck, or (close to) burned out.
You’ll learn to calm your nervous system, release stress, and charge your batteries — finding clarity, rebuilding healthy boundaries, and feeling balanced, confident, and at peace again.
🌿 Deep Reset Journey —
3 months / 6 sessions (most popular)
For when you’re ready to go deeper and make real, lasting shifts.
We’ll uncover what’s been draining your energy and keeping you stuck in old habits. You’ll strengthen your mindset, build confidence, and reconnect with your joy and direction — so you can show up in life with renewed focus, calm, and purpose.
🌻 Transformation Journey —
6 months / 12 sessions
A deep, life-changing process for those ready to fully reset from the inside out.
We’ll work layer by layer through stress, emotional blocks, unhealthy habits, and limiting patterns, so you can reconnect with your true self, restore balance, and create a life that truly feels good — aligned, free, and in flow.
All journeys include:
✔ 60–120 minute sessions (online or in-person in Hillegom, NL)
✔ Personalized home practices between sessions
✔ Weekly WhatsApp support & gentle check-ins
✔ Extra guidance whenever you need clarity or encouragement
If you’ve been saying “I’m fine” for too long — but you’re not — it’s time to stop coping and start healing.
Together, we’ll rebuild your energy, your confidence, and your sense of peace — so you can finally feel like you again.
I believe everyone has the power to change your life, but you don't have to figure it out all alone.
Let me help you reset, recharge, and reconnect — so that you can start living in the flow too. 💛
Are you ready to book your first session or free clarity call?
